Abhyanga
அப்யங்கம்
About This Treatment
Synchronized full body massage with warm medicated oils for relaxation and rejuvenation.
Benefits
- Nourishes entire body
- Improves circulation
- Delay aging process
- Increases stamina
- Promotes better sleep
- Enhances skin texture
- Relieves fatigue
- Strengthens immunity
Procedure
Abhyanga is a traditional Ayurvedic full-body massage performed by two therapists in synchronized movements. Warm medicated oil is applied rhythmically to the entire body using specific strokes. This daily practice is recommended in Ayurveda for longevity and vitality.
Precautions & Aftercare
Avoid immediately after meals
Not during fever or acute illness
Light diet before treatment
Take bath after 1-2 hours
Drink warm water
Rest recommended
Avoid cold exposure
Ready to Experience Healing?
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